“Yoga is a technique
ideally suited to prevent physical and mental illness
and to protect the body in general.”
 
 Yehudi Menuhin
from Light on Yoga

 

THE BKS IYENGAR YOGA STUDIO of DALLAS WEEKLY UPDATE INCLUDES:
THIS WEEK'S CLASS SCHEDULE & SPECIAL 4th of JULY HOLIDAY CLASS! 

 SATURDAY AFTERNOON SPECIAL SERIES

UPCOMING WORKSHOPS

MEDITATION CLASSES
 
YOGA MART

SATURDAY AFTERNOON SPECIAL SERIES

July 12 from 1pm to 3pm
Therapeutic Series with Jaya: Neck $25
 
These therapeutic classes are designed to help people gain control over their pain, taking the pain in their hands rather than being controlled by the pain. Jaya will use various props to show how to adjust for the pain, and how to safely decrease the pain. She will explain and demonstrate the proper range of motion for the topic area and ways to manage the pain when at home. What if you don't have knee, lower back or neck pain? This class will still teach you about the proper range of motion and alignment.

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UPCOMING WORKSHOPS

EDDY MARKS and MARY OBENDORFER: AUGUST  29th – 31st 2008 ~ $285 for ENTIRE SESSION

The BKS Iyengar Yoga Studio of Dallas announces the continuation of the series of Iyengar Yoga Student and Teacher Asana Workshop Series and Teacher Training Weekends with Intermediate Senior I Certified Teachers, Eddy Marks and Mary Obendorfer. Each weekend will include asana classes for students and separate teacher training sessions for teachers.  You will go home feeling exhilarated with the knowledge that will develop, advance and enhance your practice and / or your teaching skills! Eddy and Mary asanas classes are enlightening plus totally fun…join us for this incredible workshop series!  
 
SWATI CHANCHANI: MAY 2009 JUST CONFIRMED SWATI WILL BE HERE IN MAY 2009 ~ Details coming soon!
 
Why attend workshops?  The workshops that we present are specifically designed to give our students a new look at the vast subject of yoga.  Each workshop will take aim at a particular aspect of yoga to fill in our educational gaps. We are very excited to present exceptional Senior Iyengar Teachers! The world of Iyengar Yoga is yours right here at The BKS Iyengar Yoga Studio of Dallas.

MEDITATION CLASSES
 
 DISCOVER INNER PEACE: LEARN to MEDITATE
 
June 2nd through July 14th 2008
JOIN US EVERY MONDAY from 5:30pm to 6:40pm
 
ALL CLASSES $10 EACH
STUDENTS and SENIORS $5 or $30 MONTHLY
 
If we integrate Buddha's teachings into our daily life we shall be able to solve all our inner problems and attain a truly peaceful mind. Buddha taught that everything depends on the mind. This series of teachings contains practical step by step methods to use the basic and profound teachings of Buddha so that we may establish peace and happiness in our mind. Each class includes teaching, meditation and discussion. EVERYONE is WELCOME!
CLASS TOPICS will ANSWER INQUIRES INCLUDING: What is Meditation? What are the benefits of Meditation? How to begin Meditation?
 What can I expect? A typical class consists of a gentle relaxation meditation, talk on positive thinking, discussion, and final meditation. The meditations are guided and are suitable for beginners as well as the experienced. Each class is self-contained so feel free to join at any time during the term!

YOGA MART

New blanket shipment, shop soon for the best color selection.
Other fresh items include: Print Bolster covers, 12' India Belts, Yoga Ropes Books, White Backless Chairs, Pranayama Pillows and Batik Covers from Pune.   Plus many more items too numerous to mention.
There are 7 different styles of yoga mats on hand in a variety of colors; some have more cushion, others offer more traction.
  New Prana clothing items arrive weekly. 
Take a look in YogaMart before or after your next class and
see all the recent additions.  
Shop early for the best selection! 

Yoga Mart is a unique store offering everything you need for your yoga practice from jewelry, CDs, books, calendars, malas, totes, blankets, belts, cork or wood blocks, Jade yoga mats, backless chairs to DVDs, from Prana to Hugger Mugger yoga apparel. Stop by and shop today at Yoga Mart!

Yoga Mart is located off the prop area in the studio. Stop in to shop our ever-changing inventory of yoga props and books to enhance your yoga practice. NEW products arrive weekly.