Saturday Afternoon Special Series

1:00 to 3:00 pm *

BKS Iyengar Yoga Studio of Dallas is pleased to anounce a very special series of classes on Saturday afternoons. These 2-hour classes will cover a number of subjects.

April 26
Ropes class with Marj
In this class, Marj will show you ways to use the wall ropes for backbends and inversions. This class will accommodate only a limited number due to the number of wall ropes, so register today! $20

May 10
Mother's Day Class with Marj
Bring your mother for free - bring your daughter or son for free - buy one at $15 and get one free. Each additional family member or friend only $8. This class will be appropriate for all levels and will only be 1.5 hours long. A good way to spend the day with your mother!

June 7
Therapeutic Series with Jaya: Knees $25

June 21
Therapeutic Series with Jaya: Lower back $25

July 12
Therapeutic Series with Jaya: Neck $25

These therapeutic classes are designed to help people gain control over their pain, taking the pain in their hands rather than being controlled by the pain. Jaya will use various props to show how to adjust for the pain, and how to safely decrease the pain. She will explain and demonstrate the proper range of motion for the topic area and ways to manage the pain when at home. What if you don't have knee, lower back or neck pain? This class will still teach you about the proper range of motion and alignment. DO NOT MISS THIS SERIES!! EVERY TEACHER IN TOWN SHOULD BE IN THIS CLASS!!

July 26 TBA
August 2 TBA
August 9 TBA
August 16 TBA

* These classes will take place on the Saturdays when George Purvis is out of town.