Sally began her yoga practice in 1997 and has completed the Introductory Iyengar Yoga Certification. She was introduced to Iyengar yoga in 2000 and enjoys the keen body awareness that Iyengar yoga allows one to achieve. She is trained in the Iyengar method which requires study in anatomy, physiology, philosophy, teaching methods and techniques for 2 years. She studies under the guidance of Randy Just, Peggy Kelley and Paula Weithman and has had the opportunity to enjoy instruction from senior Iyengar teachers such as Kofi Busia, Dean Lerner, Manouso Manos, George Purvis and many other experienced teachers. Sally strives to allow her students to awaken their bodies as so many in our busy lifestyles have lost connection with them.